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Curate HealthCurate

Curated Nutrition

Bestseller

Nourish Daily Shake: Chocolate

Rated Excellent · 17,000+ reviews of our pharmacy

Formulated to work alongside GLP-1 treatment, when a reduced appetite makes it harder to get the nutrients your body needs. Nourish Daily Shake replenishes you with protein, fibre, vitamins and minerals.

  • Formulated by our clinical team
  • Manufactured in the UK · third-party tested
  • Subscription optional — save up to 30%
  • No prescription needed
Every serving, straight off the pack
  • 20gprotein, up to
  • 25vitamins & minerals
  • 28servings per pouch
  • 67pa serving on a 6-month plan
Protein per 35g serving mixed with 250ml skimmed milk.
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Best value
  • Free tracked delivery on every order
  • Price locked while you're subscribed
  • Runs alongside your treatment plan — change flavour or plan from your account

Pick the plan length that matches your treatment plan — 10% off monthly, 20% off on 3 months, 30% off on 6 months. Every subscription order ships free.

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  • Manufactured in the UK
  • Suitable for vegetarians
  • No prescription needed
How to use

Mix 35g (1 heaped scoop) into 250ml of skimmed milk, shake or blend until smooth, and drink. Have one serving a day, whenever suits: as breakfast, after training, or in place of a meal when your appetite is low. 28 servings per 1kg pouch.

Storage

Store in a cool, dry place and reseal the pouch after each use. Once mixed, keep chilled and consume within 3 hours. Keep out of the reach of children. Best before: see bottom of pack.

Delivery

Tracked UK delivery, sent in fully recyclable packaging. Most orders arrive within 2–3 working days. Buy as and when you need it, bought outright, nothing to cancel.

Up to 20g protein per serving25 essential vitamins and mineralsWith added fibreManufactured in the UKNo prescription needed
  • 17,000+reviews of our pharmacy, every one from a real patient
  • 92%of Curate orders come from returning patients
  • 2–3 daystracked UK delivery on most orders
A woman laughing while making a morning smoothie in a sunlit kitchen

Nourish at Curate, in four facts.

  • Up to 20g proteinper serving with 250ml skimmed milk
  • 25 vitamins & mineralsplus added fibre
  • 28 servingsper 1kg pouch
  • From 67p per servingwith Subscribe & Save 30% on a 6-month plan

What one serving covers

One shake, every base.

Each serving is built from nutrients with recognised roles in how you feel day to day — especially when a smaller appetite means smaller meals.

  • MuscleUp to 20g protein per serving. Protein contributes to the growth and maintenance of muscle mass.
  • EnergyMagnesium and vitamin C contribute to normal energy-yielding metabolism.
  • Tiredness & fatigueVitamin C and magnesium contribute to the reduction of tiredness and fatigue.
  • ImmunityVitamin C contributes to normal function of the immune system.
  • Nervous systemMagnesium contributes to normal functioning of the nervous system.
  • FibreAdded fibre from chicory root inulin, in every serving.

Protein figure is per 35g serving mixed with 250ml skimmed milk. Nutrient roles are authorised GB health claims.

Nutrients that do the hard work.

Nutritious ingredients with essential vitamins and minerals. Selected with purpose to support your body while you lose weight on GLP-1.

  • Rolled oats

    Oats

    A wholegrain complex carbohydrate, which is the body’s main source of energy. Unlike simple sugars, they take longer for the body to break down.

  • Milk foam

    Milk Protein

    Complete dairy protein with all nine essential amino acids. Protein contributes to the growth and maintenance of muscle mass, supporting lean muscle while you lose weight.

  • Magnesium flakes

    Magnesium

    A multi-tasking nutrient. Magnesium contributes to normal muscle function, normal energy-yielding metabolism and a reduction of tiredness and fatigue. It also contributes to electrolyte balance and normal functioning of the nervous system.

  • Droplet of vitamin C serum

    Vitamin C

    Eating less can take its toll on your energy levels and natural defences. Vitamin C contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal function of the immune system.

How it compares

More than a protein shake.

FeatureNourishA typical protein shake
Protein per servingUp to 20gVaries
25 essential vitamins & mineralsNot always included
Added fibre (chicory root inulin)Not always included
Formulated around GLP-1 treatmentRarely
Built by the clinical team behind your careNo
SubscriptionOptional — save up to 30%, monthly plan cancels anytimeOften required

Comparison is with generic protein shakes as a product category, on composition and purchase terms only. Protein figure is per 35g serving mixed with 250ml skimmed milk.

What’s inside

Every ingredient is dosed with purpose.

High protein, nutrient rich and with added fibre. An all-in-one shake that fills the gaps GLP-1 treatment can leave behind. Nourish gives you more.

  • Up to 20g proteinPer serving with 250ml skimmed milk
  • 25 vitamins & mineralsMore of what you need. Less of what you don’t.
  • Added fibreWith chicory root inulin
Nutrition & ingredients, in fullThe complete declaration — typical values, vitamins & minerals, NRVs
NutritionPer 35g serving (1 heaped scoop) mixed with 250ml skimmed milk

Typical values

  • Energy kcal336205
  • Energy kJ1405862
  • Fat5.6 g2.2 g
  • of which saturates1.0 g0.6 g
  • of which monounsaturates0.4 g0.4 g
  • of which polyunsaturates2.9 g1.0 g
  • of which omega-6 linoleic acid3.8 g1.3 g
  • Carbohydrate39.1 g25.9 g
  • of which sugars2.1 g13.0 g
  • Fibre6.4 g2.3 g
  • Protein28.9 g19.1 g
  • Salt0.463 g0.437 g

Vitamins & minerals

  • Vitamin A825.0 µg291.3 µg36.4%
  • Vitamin D5.0 µg1.7 µg34.7%
  • Vitamin E11.4 mg4.0 mg33.4%
  • Vitamin K77.0 µg27.0 µg35.9%
  • Vitamin C77.0 mg29.5 mg36.8%
  • Thiamin0.0 mg0.8 mg68.6%
  • Riboflavin0.0 mg0.6 mg39.3%
  • Niacin16.4 mg7.7 mg48.3%
  • Vitamin B61.3 mg0.6 mg42.6%
  • Folic acid132.0 µg68.7 µg34.4%
  • Vitamin B120.0 µg2.0 µg80.0%
  • Biotin35.2 µg18.8 µg37.6%
  • Pantothenic acid2.2 mg2.1 mg34.5%
  • Potassium518.4 mg598.9 mg29.9%
  • Chloride684.7 mg464.7 mg58.1%
  • Calcium826.2 mg611.7 mg76.5%
  • Phosphorus506.6 mg424.8 mg60.7%
  • Magnesium262.4 mg119.3 mg31.8%
  • Iron13.1 mg4.6 mg33.2%
  • Zinc5.6 mg3.2 mg32.1%
  • Copper1.0 mg0.3 mg33.3%
  • Manganese2.0 mg0.7 mg35.7%
  • Selenium40.5 µg16.7 µg30.3%
  • Iodine0.000 µg77.5 µg51.7%
  • Sodium185.4 mg174.9 mg11.7%

NRV = Nutrient Reference Value. Per 100g values are for the powder as sold; per-serving values are per 35g (1 heaped scoop) mixed with 250ml skimmed milk. *Protein contributes to the growth and maintenance of muscle mass. **Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight loss. Consume as part of a varied and balanced diet and a healthy lifestyle. Maintain adequate daily fluid intake. This product is useful for the intended use only as part of an energy-restricted diet and other foods should be a necessary part of such a diet.

A chocolate Nourish shake being poured into a glass on a kitchen counter

How to use

One scoop, once a day.

  1. 1ScoopMix 35g (1 heaped scoop) into 250ml of skimmed milk.
  2. 2ShakeShake or blend until smooth.
  3. 3EnjoyOne serving a day, whenever suits — breakfast, after training, or in place of a meal when appetite is low.
  • 28 servings per 1kg pouch
  • Chocolate or strawberry

Why a shake alongside GLP-1

Smaller appetite. Same nutritional needs.

  • Up to 20g protein per serving when mixed with 250ml skimmed milk
  • Essential nutrients including vitamin D3, vitamin C, zinc and magnesium
  • Easy to manage and digest when appetite is low
A woman sitting on a stool, laughing

Better together

One routine. Two jobs covered.

Nourish covers what a smaller appetite leaves out today. Renew covers the connective tissue rapid weight loss puts under pressure. Most patients who take one take both.

A chocolate Nourish shake being poured into a glass
The day-to-day — Nourish

Nourish Daily Shake

Protein, fibre and 25 vitamins & minerals for smaller appetites, in one shake a day.

  • Up to 20g protein to help maintain muscle*
  • 25 essential vitamins and minerals
  • Added fibre from chicory root inulin
  • Chocolate or strawberry, 28 servings
Renew Collagen dissolving clear in a glass of water
The long game — Renew

Renew Collagen

10g collagen peptides with 125mg hyaluronic acid — two ingredients, nothing else.

  • Type 1 & 3 collagen from grass-fed bovine
  • 125mg hyaluronic acid in every serving
  • Triple filtered — no smell, no taste
  • Stirs into water, coffee or your shake

The pair, one-off: £50.48on a 6-month plan: £35.33 with Subscribe & Save 30%

Add both at checkout

*Protein contributes to the growth and maintenance of muscle mass.

Victoria Steele, Superintendent Pharmacist

A note from our clinical team

Why we made our own.

We look after thousands of people on GLP-1 treatment, and we see the same thing every week: the appetite quietens, the meals shrink, and the protein, vitamins and minerals quietly fall away with them.

We looked for products we'd be happy to recommend and kept finding the same compromises — under-dosed formulas, long ingredient lists, and subscriptions designed to be hard to leave. So we formulated our own. Nourish for the day-to-day: protein, fibre and 25 vitamins and minerals in one shake. Renew for the longer game: 10g of collagen with hyaluronic acid, and nothing else.

Both are manufactured in the UK, third-party tested, and sold the way we'd want to buy them — subscribe if it helps, or don't. Either way, the same team who look after your treatment stand behind what's in the pouch.

Victoria SteeleSuperintendent Pharmacist · GPhC 2051624
Islam Ahmed, Prescribing Pharmacist
Islam AhmedPrescribing PharmacistGPhC 2224402

Your clinical team

Nothing goes into the range unless we'd recommend it to our own patients. Same team, same standards, same register.

Curated Nutrition is formulated in-house by the same UK-registered clinical team who look after Curate patients, and every one of them is verifiable on the GPhC register.

Patient reviews

17,000+ reviews. Every one from a real patient.

One of the largest review bases in UK online healthcare, these are recent five-star reviews, word for word.

Read all our reviews
Curate are great !!Been with them for a while never had a problem with them. Treatment always arrives promptly and packaged well descreetly. Would give 6 stars if I could.Andrea BaileyVerified · 22 Aug 2026Reliable and fastIv used curate for the last 18 months for my weightloss journey and find them to be fast and reliable with detailed updates of my prescription status.C TurleyVerified · 22 Aug 2026Very quick deliveryVery quick delivery, easy to order 😁Helen DraperVerified · 22 Aug 2026Easy to useEasy to use, reasonably priced and delivered quickly.Hannah ClaireVerified · 22 Aug 2026Great company with the best pricesI've been using Curate for a while for my weight loss journey. Having done lots of research, they are the best company I've ever used for this type of medication. …Monica MacleanVerified · 2 Aug 2026Excellent service from start to endMrs KhanVerified · 2 Aug 2026Quick and easy to reorderQuick and easy to reorder also delivery was fairly quickly too. Curate keep me informed throughout the ordering and delivery process.CarlVerified · 29 Jul 2026Have used curate beforeVery efficient and thorough with all pre med checks. Fast dispatch and delivery.Jennie HayesVerified · 27 Jul 2026Thorough personal serviceThorough personal service. Fast delivery. Reliable over the months.Mrs FVerified · 26 Jul 2026Great serviceGreat service, keep you informed of process at all times. Very easy to manage ordering and information is very helpful. Not hard to get in touch direct if there is a problem or need assistance.Mrs Lorraine FoxVerified · 25 Jul 2026Very thorough processVery thorough process . Professional and efficient.Gina BothwellVerified · 24 Jul 2026Easy to orderEasy to order, prompt response from medical team.tracey allsoppVerified · 23 Jul 2026

Our promise

Subscribe, or don't. Your call, always.

Subscribing saves you up to 30% and a job to remember — the longer the plan, the less you pay, and it runs alongside your treatment plan. Prefer not to? Just buy a pouch outright. The range is built around your treatment plan, not around a billing cycle.

  • Your plan, your lengthMonthly, 3-month or 6-month — pick the plan that matches your treatment plan. The monthly plan cancels any time from your account.
  • Subscribe & Save up to 30%10% off monthly, 20% off on a 3-month plan, 30% off on a 6-month plan. Every subscription order ships free, and your price is locked while you're subscribed.
  • Or buy it outrightThe subscription is optional — buy a pouch one-off whenever suits, nothing to cancel.
  • Tracked UK deliveryMost orders arrive within 2–3 working days, in fully recyclable packaging.
  • Manufactured in the UKMade in the UK and third-party tested, from a GPhC-registered pharmacy.
  • Formulated by our clinical teamBuilt by the same team who look after Curate patients every day.

Questions

Everything people ask before their first pouch.

Still have questions? Message us on WhatsApp

How do I take Nourish?

Mix 35g (1 heaped scoop) into 250ml of skimmed milk, shake or blend until smooth, and drink. Have one serving a day, whenever suits: as breakfast, after training, or in place of a meal when your appetite is low. There are 28 servings in each 1kg pouch.

Can I take it alongside my GLP-1 treatment?

That's exactly what it's for. Nourish is formulated by our clinical team to work alongside GLP-1 treatment, when a reduced appetite makes it harder to get the protein, fibre, vitamins and minerals your body needs.

Do I need a prescription?

No. Curated Nutrition is a food supplement range, not a medicine — no prescription and no consultation needed. You can add it to a treatment order at checkout or buy it on its own.

Do I have to subscribe?

No. Subscribe & Save takes 10% off every pouch on a monthly plan, 20% on a 3-month plan and 30% on a 6-month plan — matching the length of your treatment plan — and every subscription order ships free. The monthly plan can be cancelled from your account at any time. It's entirely optional: you can buy a pouch outright whenever suits, with nothing to cancel.

Is it suitable for vegetarians?

Yes — Nourish is suitable for vegetarians, and it's manufactured in the UK.

How quickly will it arrive?

Tracked UK delivery, sent in fully recyclable packaging. Most orders arrive within 2–3 working days.

How should I store it?

Store in a cool, dry place and reseal the pouch after each use. Once mixed, keep chilled and consume within 3 hours. Keep out of the reach of children.

A hand holding a Nourish Daily Shake pouch in a warm kitchen

Your move

The most difficult part is starting.
The rest, we support you through.

Subscribe and save up to 30% — 10% monthly, 20% on a 3-month plan, 30% on a 6-month plan, matching your treatment plan — or buy a pouch outright. Tracked UK delivery, most orders in 2–3 working days.

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